Видео

Loved this flow thank you Aaa❤❤❤❤

Greatest

Thank you for this! I am hoping that by starting at low impact beginners level I can rebuild my muscles that have atrophied from chronic pain. Thanks again!! 💜💜💜

Amazing start to the day!

Thank you, great workout!🍃

🙏💗💖💞

Amazing workout thank you :D

When heard her say it was intense, I clearly have a new definition of what that means. 😃 You get right into the classes with downward dogs and I thought I was strong. So now, i am new subscriber.

Beautiful workout - I didn't realise I held so much tension

this practice was what I needed. now my body is singing. I was able to breathe deeper, control my posture and have fun. It was great.👏🏻

Thank you ❤

I just love your classes Nathalie 🙏

Thanks for the class i really enjoy 60 min with weights ❤

Great workout! Love the weights too thank you so much!

thank you

عالی❤❤❤متشکرم

might just be me, but I prefer videos like this (no music/VERY light music) because I can play my own music AND let you talk me along the workout. Either way, I love your pilates / yoga / yoga pilates videos. these are some good workouts🥰

I enjoyed your class but you seem to have basically copied At home with Nicole….music, phrases, exercises ……..almost forgot it wasn’t Nicole. Is this legit..?

Great again! Such a nice combination of some hard work followed by a lovely stretch, then more hard work and another stretch. So many rewards! Thank you!

My husband and I (both in our 70’s) enjoyed this practice 🧘🏻‍♀️❤️.

Thanks for the quality of exercices ❤

No bc I just ran 4 miles and I said I would do this after thinking it wouldn’t be hard. That was the most petrifying experience I’ve ever had. Thank you so much girl.

always enjoy this workout

we need more with the exact format!!

💕❤️❤️ Beautifil☺️, thank you

i always avoid ab workouts that have planks in them because my shoulders are sooo weak, but i tried to get through this and omg that burn was unreal !! 🔥🔥

Used some muscles I had forgotten about. Thanks for another great video. 🎉

Nice Love❤❤❤❤

Excellent class! Wonderful exercise progressions and great cues! Thank you:)

Great workout thanks a lot

One of my favourites 🇬🇧🙏🏻

Absolutely loved this practice ❤

Verey nice❤

Wow!that was an intense workout!Thank you

one of the hardest Pilates session I have done 😭

It was a great workout for ABS. Intesive, interesting, power, and difficult, but very great. Thanks 💪🏻

My 73 year old body found this challenging but doable and very good🧘🏻‍♀️❤️!

❤❤❤❤🙏🙏🙏🙏

Loved this one!

Very nice sequence! 🥰

This was so hard! So happy I finished it 😊

This was the best core workout I've ever done, and I've done many. Thank you!

What a beautiful yoga class! Missing your classes and calming voice a lot😘

Great workout! Almost gave up after the pigeon pose since I thought that was the end😭

Would love you to come back. You are amazing!!

My 73 year old body returned to this class, still challenging, but doable 🤗.

Please upload more. You are wonderful

Better every time I do it.

Good job 🌹🌹🌹

Thank you so much for a such a beautiful class! ♥️😘